March 2026 

Navigating Transgenerational Trauma

An exploration of how historical events and family history impact present-day well-being.

Leaving Your Soul At The Door: Why religion matters in therapy

When we come to therapy, we bring every part of who we are—our histories, our hopes, and the beliefs that help us make sense of the world. Religion and spirituality, for many, form the heart of this inner landscape. Yet too often, these deeply personal dimensions remain unspoken in the therapy room. In intercultural therapy, acknowledging and respecting religious beliefs is not just an added layer of care; it’s central to understanding and supporting each individual in a meaningful way.

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Navigating Identity in a Global World: Embracing Your Unique Story

Welcome to our global world, where boundaries are increasingly blurred, and cultures, ideas, and connections flow freely across borders. This interconnectedness offers us exciting opportunities, but it also brings challenges—especially when it comes to understanding our identities in this melting pot of influences.

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We can't wait to explore the rich tapestry of experiences that shape our lives! Join us as we delve into a variety of posts filled with insights, stories, and guidance that honor diversity and celebrate the unique journeys of individuals.

Your voice matters here—let's inspire one another and embrace the power of our shared narratives!

Recommended self-help resources

Explore our curated list of self-help books and external websites designed to support your mental health journey. These resources are handpicked to provide you with additional guidance, tools, and perspectives on various aspects of emotional and psychological well-being.

If you find these resources helpful and are looking for more personalised support, consider booking a counselling session with Qissati Counselling. Our intercultural therapy can provide a safe space to explore your unique life story and address any challenges you may be facing.

About qissati counselling

Qissati Counselling provides trauma-informed intercultural therapy, creating a safe space to talk about what is on your mind. We believe that everyone deserves to be heard and understood.